This video was inspired by Gabriella Elena’s video: https://youtu.be/EivJqvJC9iI
A note to caregivers:
“You cannot keep giving to others if you do not give to yourself, first. It is like pouring water from a vessel: you cannot pour and pour without ever refilling it–eventually, it will run dry.” Leslie K. Lobell.
Caring for others is giving the gift of yourself. Every caregiver has stories of pain, joy, sorrow, grace, despair, and hope. In order to give care from your best self, you need a plan to care for your stress, health, and well-being. Without self-care, you cannot maintain your compassion, professionalism, and happiness in the long term.
This channel is a source of tips, benefits, and methods to practicing self-care for caregivers, primarily parents; but, any caregiver can benefit from this content. We want to help you create A Tailored Life for Caregivers.
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