Having a partner that flies off the handle at a moment's notice is stressful It's hard to know what to do. Keep a calm demeanor and stand your ground. Don't let their high emotional energy steamroll you into doing what they want. You can let them feel heard and then communicate where you stand too without escalating the situation.... Read More
How To Fix That Inferiority Complex?
Do you feel like you are not good enough? You don't need to feel helpless, with the right attitude and tools.... Read More
The Danger of Being Too Nice
It's natural to be kind and generous, but being too nice can actually hurt you in the long run. If you don't take care of yourself first and set boundaries, people may take advantage of your good nature. It's important to stay true to yourself. Don't Fall Into the Trap of Being Too Nice!... Read More
Self-Care Is Emotional First Aid
When life feels overwhelming, focus on self-care: emotional first aid It's easy to get lost in the hustle and bustle of life. It's essential to remember to take time for yourself.... Read More
Push Yourself Out Of Your Comfort Zone
Are you stuck in a rut? It can be hard to leave your comfort bubble. 😓 Great things happen when you push beyond your limits to challenge yourself. Don't let fear hold you hostage. 😨... Read More
Feel Good About Yourself – Log Your Accomplishments
Our accomplishments are more than what we achieve through work, maybe you overcame adversity growing up. Be proud of it and pursue your dreams. 💫... Read More